by Jacinta Starick | Oct 14, 2022 | Body, Energy, Mind
Endings, Beginnings, Change, Transformation, Transition Experiencing death can be incredibly painful; heart wrenching, body numbing, a pervading and pulsating ache. Death can illuminate lost opportunity, can spotlight behavioural shortcomings and have you grieving for...
by Jacinta Starick | Sep 22, 2022 | Mind
I wrote a small piece on mindful living some time ago that was published in Living Now – https://livingnow.com.au/meditation-and-mindfulness/. The message I shared is still as relevant today.
by Jacinta Starick | May 10, 2022 | Body
Life is not about the pursuit of perfection but of holding a high-standard for ourselves and what we allow into our mind, body and energy field. Breathe – breathe long and slow into your tummy, this aids the autonomic nervous system and communicates to the...
by Jacinta Starick | Nov 3, 2021 | Body, Energy, Mind
I’ve never truly loved myself – I don’t believe; I’m confident and courageous so no one would ever really know but, there are times when I haven’t even been able to look myself in the mirror (and if I’m honest, even at times – now!). I...
by Jacinta Starick | Sep 27, 2021 | Energy, Mind
With the continuing advent of advanced technology and the creation and proliferation of perspectives peddled using specially manufactured imagery and associated messaging it certainly can be a challenge to discern what is real – how do we know what and who we...
