by Jacinta Starick | Jan 4, 2023 | Body, Energy, Mind
I can’t claim to be the visionary of the 12 affirming life-insights, that credit goes to James Redfield. They are not profound in their statement however they certainly are sage in their guidance – as follows: 1st Insight ~ A Critical Mass ie Noticing...
by Jacinta Starick | Oct 14, 2022 | Body, Energy, Mind
Endings, Beginnings, Change, Transformation, Transition Experiencing death can be incredibly painful; heart wrenching, body numbing, a pervading and pulsating ache. Death can illuminate lost opportunity, can spotlight behavioural shortcomings and have you grieving for...
by Jacinta Starick | May 10, 2022 | Body
Life is not about the pursuit of perfection but of holding a high-standard for ourselves and what we allow into our mind, body and energy field. Breathe – breathe long and slow into your tummy, this aids the autonomic nervous system and communicates to the...
by Jacinta Starick | Nov 3, 2021 | Body, Energy, Mind
I’ve never truly loved myself – I don’t believe; I’m confident and courageous so no one would ever really know but, there are times when I haven’t even been able to look myself in the mirror (and if I’m honest, even at times – now!). I...