by Jacinta Starick | Sep 22, 2022 | Mind
I wrote a small piece on mindful living some time ago that was published in Living Now – https://livingnow.com.au/meditation-and-mindfulness/. The message I shared is still as relevant today.
by Jacinta Starick | May 10, 2022 | Body
Life is not about the pursuit of perfection but of holding a high-standard for ourselves and what we allow into our mind, body and energy field. Breathe – breathe long and slow into your tummy, this aids the autonomic nervous system and communicates to the...
by Jacinta Starick | Nov 3, 2021 | Body, Energy, Mind
I’ve never truly loved myself – I don’t believe; I’m confident and courageous so no one would ever really know but, there are times when I haven’t even been able to look myself in the mirror (and if I’m honest, even at times – now!). I...
by Jacinta Starick | Sep 27, 2021 | Energy, Mind
With the continuing advent of advanced technology and the creation and proliferation of perspectives peddled using specially manufactured imagery and associated messaging it certainly can be a challenge to discern what is real – how do we know what and who we...
by Jacinta Starick | Jun 27, 2021 | Uncategorized
I’ve been musing over my observations of how some people seem to see situations as they unfold or as they are whilst others see nothing at all and actually fight truths spoken by others, appearing to perceive things in a totally different way and actually...
